Torres Training Hall with Tom 05/10/09 6/10
1. Snatch from hip: 95x3...135x3...155x3...175x2...185x2
2. C&J from hip: 135x3...185x3 (0) could not jump under and whip elbows under due to left elbow pain! will I EVER be able to do full cleans again?!
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