May 27, 2009 Wednesday Trinity with John 4/10 TERRIBLE!
1. Snatch: 95x3...135x3...155x2...185x1...195x1 (missed)
2. C&J: 135x3...185x1...185x1...185x1...185x1...185x1...
3. Back Squats: 135x5...225x5...275x5
Felt mentally and physically wiped out!!! maybe need to take days off?
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