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Oly Lifting Blog
Friday, June 26, 2009
O lifts
Wednesday June 23, 2009 TRINITY 8/10
1. Snatch:
95x3..135x3..155x3..185x2...195x1...205x1...215x1 (missed x 2)...185x2...205x1 (missed x 4)..
2. C&J:
135x3...185x3...205x3...225x2...245x2 (Power Clean)...205x3
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