Tuesday, June 30, 2009

O Lifts

Monday JUNE 29 TRINITY 6/10

1. Snatch: 95x3...135x3...155x3...185x2...195x1 (missed x 5)...185x1...185x1...185x1

2. Back Squats: 135x3...225x3...315x3...315x3...315x3
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