LA Fitness Keller with Katie 9/10
1. Bench: 135x15...225x12...275x9...315x6...335x6...225x25
2. Pulldowns: 190x12...235x10...255x10...265x10 (close to stack!!)
3. Hammer Inclines: 4 45s & 2 25sx10...same x 8
4. T Bar Row: 4 45s x 10...4 45s & 25 x 6/x4
5. knee/leg ups alternating: x10...x10
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