April 09, 2009 Wednesday Trinity with John 7/10
1. Snatch: 95x3...95x3...135x3...155x2..175x2..155x2...175x2...185x2
2. Clean Pulls: 135x3...185x3...225x3...225x3...225x3
3. Back Squat: 135x5...225x5...315x5..315x5
saw chiropractor last night. He suggested to NOT catch cleans for now to give left elbow rest to cure tendinitis.
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