Trinity ALONE 6/10
I. Snatch: 95x3..135x3..155x2..175x2..
II. C&J: 135x2..185x2..205x2.. Left elbow tendinitis is KILLING me...disrupting my timing in elbow whip and drop under.
III Back Squat: 135x5..225x5..275x5
IV GHR: BW x10..same
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