LA Fitness ALONE 6/10
1. Snatch Grip PP: 135x10...185x6...225x6...225x6 (sucked..felt weak as hell..prob. from doing bench twice this week and today being Friday!)
2. Seated Nautilus Press: stack *(160 each arm)* x 10...same
3. Incline Bent Laterals: 35x12...35x10
Friday, April 17, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment